WORK WITH ME
when you're in balance — mind, body + energy — you can surpass goals, conquer fears and feel madly in love with life.
harmony emerges when you address the physical, mental + emotional states of your being.
my sole (and soul) purpose as a nutritional therapy practitioner, yoga instructor and safer beauty advocate is to support you on your healing journey.
here’s how i picture it: you’re in the driver’s seat and i’m in the passenger seat with a map and guidebook in hand. we’re on a journey toward your optimal health where you feel comfortable, confident and happy. ultimately, the decisions of which way the car is turning and how fast we’re moving are up to you. i’m here to provide customized support and guidance when you’re not sure which way to turn. together, we’ll have ah-ha moments and moments where we need to dig deep to achieve a goal. by working together, you’ll receive my one-on-one support so you can make the decisions what are right for you and shed what’s no longer serving you.
IF YOU FEEL...
frustrated by unpredictable migraines
hopeless because of unexplained acne
"out of it" thanks to brain fog
ready to adopt a healthier lifestyle but don't know where to start
…YOU'RE IN THE RIGHT PLACE.
how can i support you?
1:1 NUTRITIONal therapy
we'll work closely for 3 months to identify the root cause of your symptoms and develop a personalized nutrition and lifestyle protocol to nourish your body.
We'll track your food + mood for 7 days and analyze your health history to determine which foods are best for your body. You'll walk away with nutrition + lifestyle recommendations, a grocery list and a week's worth of meal ideas and recipes!
FREE SAFER SKINCARE + MAKEUP CONSULTATION
Receive personalized recommendations for safer ingredient skincare + makeup products that will nourish and enhance YOUR skin.