WHAT IS 1:1 NUTRITIONAL THERAPY?
nutritional therapy uncovers the root cause of symptoms.
as a nutritional therapy practitioner (ntp) I work to relieve your symptoms by giving your body the nutrients it's asking for and the time + space to heal.
my approach to addressing your symptoms involves removing toxins from your life in the form of food, negative thoughts and the products you use so you can live a fully nourished life.
WHAT CAN it help with?
our bodies know what they need and they communicate it through "symptoms" like:
lack of endurance during exercise
inability to lose or gain weight
so, WHAT WILL IT BE LIKE?
we'll work together for 3 months to get your body back in balance.
i'll become familiar with your story, health history + symptoms from the information you provide via paperwork and phone meetings.
with this information + your goals in mind, i'll create a personalized protocol which includes nutrition + lifestyle recommendations.
from there, we'll touch base weekly to chat about how the protocol is going and make adjustments as necessary.
each month, we'll record of your progress on a graph so you can tangibly see your progress.
every protocol is unique (because everyone is bio-individual) but they all have the same goal:
to nourish your mind, body + soul.