where you are now is where you’re meant to be: in life, on this website, and in time + space.
there are a lot of ways you could’ve landed yourself on this page, reading these words, but that doesn’t matter now.
what matters is that you’re here.
maybe you’re seeking a space to heal mentally, emotionally or physically
or seeking inspiration for a healthy lifestyle
or perhaps you want to feel better, but aren’t quite sure how to go about doing that.
i can assure you of one thing: you’re meant to be here.
i can show you the ways i’ve healed from migraines, acne and chronic fatigue.
and we can work together to heal your body too.
because you deserve to feel free and full of life and joy.
the light in me loves the light in you.
how can i support you?
FREE: NUTRIENT-DENSE GROCERY LIST
Hit the grocery store with confidence thanks to this paleo-inspired grocery list — organized by store section and with bonus tips/tricks included!
We'll track your food and mood for 7 days and analyze your health history to determine which foods are best for your body. You'll walk away with nutrition/lifestyle recommendations, a grocery list and a week's worth of meal ideas and recipes!
FREE: SAFER SKINCARE + MAKEUP CONSULTATION
Receive personalized recommendations for safer ingredient skincare + makeup products that will nourish YOUR skin.